In the 1 days ending Dec 31, 2016:
Running 53:27 intensity: (8:27 @1) + (11:04 @2) + (19:11 @3) + (11:31 @4) + (3:14 @5) 11.04 km (4:51 / km) +2m 4:50 / km ahr:158 max:191
Running 43:15 intensity: (30:00 @2) + (13:15 @3) 9.38 km (4:37 / km) +5m 4:36 / km
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