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Training Log Archive: Leakie

In the 1 days ending Dec 29, 2016:

activity

time

miles

Gym

1:00:00

Running

10:12

1.25

(8:10)

2.01

(5:05)

Total

1:10:12

1.25

2.01

1:10

0:00

» now

Thursday Dec 29, 2016 #

12 PM

Gym (S&C) 1:00:00 [1]

6 PM

Running 10:12 [1] 2.01 km (5:05 / km) +3m 5:02 / km

Failed attempt at a run - skidded 3 times on the ice before deciding it was probably not going end well & turning round :( then the gym was shut so couldn't go on the treadmill, boo

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