Training Log Archive: Leakie

In the 1 days ending Sep 27, 2016:

activity

time

miles

Running

1:04:25

7.89

(8:10)

12.69

(5:04)

145

Yoga

30:00

Total

1:34:25

7.89

12.69

145

1:34

0:00

5 PM

Running 1:04:25 12.69 km (5:04 / km) +145m 4:48 / km
ahr:144 max:168 shoes: Asics Gel Kayano 21 (Green)

Getting dark in the woods :( :(

Yoga 30:00 [1]