Training Log Archive: LeakieIn the 1 days ending Apr 22, 2016:
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Friday Apr 22, 2016 #
Orienteering warm up/down 13:18 [1] 2.66 km (5:00 / km) +2m 4:59 / km
shoes: Mizuno (June 15)
Beautiful sunny day (for sitting in quarantine!) :-)
Orienteering race 17:36 [4] 4.0 km (4:24 / km) +40m 4:11 / km
shoes: Mizuno (June 15)
DM Sprint (Haderslev)
Really glad we came out to do this - took some terrible route choices, ran into a dead end & got absolutely schooled by the Danes. Didn't at all give the European style of planning enough respect, so it was very good practice ahead of next week. Can easily find 45sec of mistakes. Big lessons learnt which is what today was all about! :)
Really glad we came out to do this - took some terrible route choices, ran into a dead end & got absolutely schooled by the Danes. Didn't at all give the European style of planning enough respect, so it was very good practice ahead of next week. Can easily find 45sec of mistakes. Big lessons learnt which is what today was all about! :)
Orienteering warm up/down 10:55 [1] 1.78 km (6:08 / km) +2m 6:06 / km
shoes: Mizuno (June 15)
w/d around the park with Kirstin & Chris