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Training Log Archive: Leakie

In the 1 days ending Mar 15, 2016:

activity # timemileskm+m
  Circuits1 50:00
  Running1 30:59 4.18(7:25) 6.72(4:37) 50
  Total1 1:20:59 4.18 6.72 50

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Tu

Tuesday Mar 15, 2016 #

Running 30:59 [2] 6.72 km (4:37 / km) +50m 4:27 / km
shoes: Asics Gel Kayano 21 (Green)

Pushed for time to get to circuits so not as long as I would have liked

Circuits 50:00 [1]

Feeling quite tired from hills, legs not really cooperating with enthusiasm

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