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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Oct 31, 2015:

activity # timemileskm+m
  Orienteering1 1:06:06 7.64(8:39) 12.3(5:22) 90
  Total1 1:06:06 7.64(8:39) 12.3(5:22) 90

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Sa

Saturday Oct 31, 2015 #

Orienteering 48:23 [3] 9.63 km (5:01 / km) +90m 4:48 / km
shoes: Asics Gel Kayano 21 (Green)

Really awful stomach pain. Struggled just to jog around and could barely manage that at the end which was not so fun. Good course though & nice to have a map back in hand. But clearly more ill than I thought.

Orienteering warm up/down 17:43 [1] 2.67 km (6:38 / km)
shoes: Asics Gel Kayano 21 (Green)

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