Training Log Archive: LeakieIn the 1 days ending Oct 28, 2015:
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Wednesday Oct 28, 2015 #
6 PM
Running warm up/down 15:00 [1] 3.05 km (4:55 / km)
shoes: Asics Gel Kayano 21 (Green)
Running 28:42 [3] 5.53 km (5:11 / km)
shoes: Asics Gel Kayano 21 (Green)
6 x 800m @ 5km pace (2min)
Got some major major doms on rep 6 so called it a day there. In so much pain from yesterday haha.
Got some major major doms on rep 6 so called it a day there. In so much pain from yesterday haha.