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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Oct 11, 2015:

activity # timemileskm+m
  Running1 1:35:48 11.31(8:28) 18.2(5:16) 294
  Total1 1:35:48 11.31(8:28) 18.2(5:16) 294

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Su

Sunday Oct 11, 2015 #

4 PM

Running 1:35:48 [2] 18.2 km (5:16 / km) +294m 4:52 / km
shoes: Asics Gel Kayano 20 (White)

Map memory & only got lost once!

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