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Training Log Archive: Leakie

In the 1 days ending Oct 8, 2015:

activity # timemileskm+m
  Running1 1:13:18 8.57(8:33) 13.8(5:19) 163
  Total1 1:13:18 8.57(8:33) 13.8(5:19) 163

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Th

Thursday Oct 8, 2015 #

6 PM

Running 1:13:18 [2] 13.8 km (5:19 / km) +163m 5:01 / km
shoes: x talon 212

Headtorch running - got too freaked out in the woods by myself so bailed to the lanes to watch the sunset

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