Training Log Archive: LeakieIn the 1 days ending Sep 22, 2015:
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Tuesday Sep 22, 2015 #
7 AM
Swimming 45:00 [2]
Impressed I was actually in the pool for 7:30am - big progress for someone who hates mornings so much!
6 PM
Running 40:00 [2] 7.5 km (5:20 / km) +90m 5:02 / km
shoes: x talon 212
Trail shoes getting their first outing for a while. So much rain I couldn't actually see at one point. Absolute over the shoes mud bath everywhere & it was brilliant!