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Training Log Archive: Leakie

In the 1 days ending Aug 23, 2015:

activity # timemileskm+m
  Running1 20:00 2.42(8:15) 3.9(5:08)
  Total1 20:00 2.42(8:15) 3.9(5:08)

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Su

Sunday Aug 23, 2015 #

Running 20:00 [2] 3.9 km (5:08 / km)

Ridiculously busy day, but wanted to test my foot out. Feels 100% good to go :-) Looks like rest & rolling did the trick. Hooray! Back to it properly next week

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