Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Aug 20, 2015:

activity # timemileskm+m
  Circuits1 1:00:00
  Spin1 45:00
  Total2 1:45:00

«»
1:45
0:00
» now
Th

Thursday Aug 20, 2015 #

8 AM

Circuits 1:00:00 [3]

Oh man that was hard.
7 PM

Spin 45:00 [2]

My glutes/quads were not loving this after already being sore from this morning! Some great tunes keeping the motivation high though :)

« Earlier | Later »