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Training Log Archive: Leakie

In the 1 days ending Jun 19, 2015:

activity # timemileskm+m
  Running1 30:00 3.67(8:11) 5.9(5:05)
  Total1 30:00 3.67(8:11) 5.9(5:05)

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Fr

Friday Jun 19, 2015 #

Running 30:00 [2] 5.9 km (5:05 / km)
shoes: Asics Gel Kayano 20 (White)

Hamstring not feeling 100% so cut it short & got some ice on it

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