Training Log Archive: LeakieIn the 1 days ending Jun 17, 2015:
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Wednesday Jun 17, 2015 #
8 AM
Running 35:40 [2] 7.15 km (4:59 / km) +65m 4:46 / km
shoes: Asics Gel Kayano 20 (White)
Emmer Green / Caversham Park loop. Really humid, but legs feeling fresh.
6 PM
Circuits 1:00:00 [3]
Wow that was hard! Thoughts of giving up/curling into a ball/crying definitely crossed my mind on several occasions...! Clearly there were a lot of improvements to be made - a step up in intensity from pilates for sure ;)