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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Mar 6, 2015:

activity # timemileskm+m
  Spin1 1:00:00
  Total1 1:00:00

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Fr

Friday Mar 6, 2015 #

6 PM

Spin 1:00:00 [2]

Mostly easy spinning with a few efforts thrown in

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