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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Feb 12, 2015:

activity # timemileskm+m
  S&C1 1:00:00
  Spin1 45:00
  Total1 1:45:00

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Th

Thursday Feb 12, 2015 #

6 PM

S&C (pilates) 1:00:00 [1]

always feel so good after this, my right side is really tight though

Spin 45:00 [2]

sweatay

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