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Training Log Archive: Leakie

In the 1 days ending Jan 4, 2015:

activity # timemileskm+m
  Running1 1:00:00 6.96(8:37) 11.2(5:21)
  Total1 1:00:00 6.96(8:37) 11.2(5:21)

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Su

Sunday Jan 4, 2015 #

Running 1:00:00 [2] 11.2 km (5:21 / km)
shoes: X Talon 212

Last day in Yorkshire - needed to get out & enjoy the frosty common before the long drive south. Been more challenging than i thought spending 2 weeks with non runners - wasn't quite the amount of training i had hoped I'd get done, but did have a lot of fun. Back to the routine tomorrow (got loads of races coming up to get me back on track).

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