Training Log Archive: LeakieIn the 1 days ending Dec 10, 2014:
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Wednesday Dec 10, 2014 #
Running 48:00 [2] 8.5 km (5:39 / km)
shoes: Asics Gel Kayano 20 (Pink)
Cleared for an easy run - probably wasn't supposed to run quite so far but I was having too much fun to stop! A few twinges & it feels a bit like there's lots of liquid in my foot, but no pain. Iced it for a while now & there doesn't seem to be any adverse effects. Will monitor and see how things are tomorrow & then decide on a plan of action & what to do about the weekend. Cannot take any more spinning haha.