Training Log Archive: LeakieIn the 1 days ending Dec 9, 2014:
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Tuesday Dec 9, 2014 #
S&C 1:00:00 [1]
Pilates but with weights this week - ooowww my arms hurt :(
Ankle seems to be improving but more slowly than I expected - i did a 5 min run today & it ached a fair bit afterwards. Nothing now though and no pain at all when actually running so not sure what to do now, I don't know if that's making it worse or not. Boooo desperate to run again, I was so enjoying my training, and too many races getting ever closer.
Ankle seems to be improving but more slowly than I expected - i did a 5 min run today & it ached a fair bit afterwards. Nothing now though and no pain at all when actually running so not sure what to do now, I don't know if that's making it worse or not. Boooo desperate to run again, I was so enjoying my training, and too many races getting ever closer.