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Training Log Archive: Leakie

In the 1 days ending Nov 22, 2014:

activity # timemileskm+m
  Running1 43:00 4.91(8:46) 7.9(5:27) 70
  Total1 43:00 4.91(8:46) 7.9(5:27) 70

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Sa

Saturday Nov 22, 2014 #

Running 43:00 [2] 7.9 km (5:27 / km) +70m 5:13 / km
shoes: Asics Gel Kayano 20 (Pink)

Easy test run. Felt a bit weak but not too bad really. Probs just need some more food for energy & should be fine.

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