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Training Log Archive: Leakie

In the 1 days ending Nov 2, 2014:

activity # timemileskm+m
  Running1 1:18:00 9.01(8:39) 14.5(5:23) 60
  Total1 1:18:00 9.01(8:39) 14.5(5:23) 60

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Su

Sunday Nov 2, 2014 #

Running 1:18:00 [2] 14.5 km (5:23 / km) +60m 5:16 / km
shoes: Asics Gel Kayano 20 (Pink)

Slow run exploring north of Caversham round some really nice bridleways and pretty tree lined streets. Had intended 90mins but some aches going on in my calves and feet so called it a day a bit early. Can't believe how warm it still is.

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