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Training Log Archive: Leakie

In the 1 days ending Oct 6, 2014:

activity # timemileskm+m
  Spin1 50:00
  S&C1 45:00
  Total1 1:35:00

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1:35
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Mo

Monday Oct 6, 2014 #

S&C 45:00 [1]

weights, and strength & stability exercises

Spin 50:00 [2]

felt great - such an energising class with the funniest group :)

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