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Training Log Archive: Leakie

In the 1 days ending Sep 16, 2014:

activity # timemileskm+m
  S&C1 1:00:00
  Running1 23:00 2.49(9:15) 4.0(5:45)
  Total1 1:23:00 2.49 4.0

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Tu

Tuesday Sep 16, 2014 #

Running 23:00 [2] 4.0 km (5:45 / km)
shoes: Asics Gel Kayano 20 (Pink)

Trying (and probably failing) to work on having better running style - feels so unnatural!

S&C (pilates) 1:00:00 [1]

Omg so this suddenly got way harder! Had those inflatable balls this week. I was rubbish again. Normality is restored.

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