Training Log Archive: LeakieIn the 1 days ending Aug 24, 2014:
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Sunday Aug 24, 2014 #
Event: Mole Valley Urban Race
Orienteering warm up/down 10:00 [1] 1.5 km (6:40 / km)
shoes: Asics Gel Kayano 20 (Pink)
Orienteering 57:00 [4] 10.8 km (5:17 / km) +125m 4:59 / km
shoes: Asics Gel Kayano 20 (Pink)
Dorking Urban Race -
Well apart from not having a number 8 this was good(!)
Found it really hard to plan ahead for some reason though, I guess just a lack of recent practice leading to a very stop start approach which I gotta work on.
Was fun though & some good faster training.
Well apart from not having a number 8 this was good(!)
Found it really hard to plan ahead for some reason though, I guess just a lack of recent practice leading to a very stop start approach which I gotta work on.
Was fun though & some good faster training.
Note
Afternoon walking up & all around Box Hill :)