Training Log Archive: LeakieIn the 1 days ending Aug 16, 2014:
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Saturday Aug 16, 2014 #
Running race 53:27 [4] 10.25 km (5:13 / km) +80m 5:01 / km
shoes: X Talon 212
Brutal 10 Minley
Aaaah so much fun! :-)
Wanted to do one of these for ages & even though I am super not fit at the moment, decided to just not care & go race anyway. and absolutely loved it!
Felt really O specific, with lots of little hills and forest running.
Super happy to be 3rd lady & only 1 minute-ish behind Ruth (& more importantly beat many wimpy men).
Now I'm keen to get fit so this doesn't feel so hard next time ;)
Aaaah so much fun! :-)
Wanted to do one of these for ages & even though I am super not fit at the moment, decided to just not care & go race anyway. and absolutely loved it!
Felt really O specific, with lots of little hills and forest running.
Super happy to be 3rd lady & only 1 minute-ish behind Ruth (& more importantly beat many wimpy men).
Now I'm keen to get fit so this doesn't feel so hard next time ;)
Running warm up/down 10:00 [1] 1.0 km (10:00 / km)
Worst effort ever - bit of jogging before, but couldn't even manage 50m afterwards haha. My lungs/legs were having none of it.