Training Log Archive: LeakieIn the 1 days ending Jul 30, 2014:
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Wednesday Jul 30, 2014 #
Running 40:00 [3] 7.0 km (5:43 / km)
shoes: Asics Gel Kayano 20 (Pink)
Body has recovered from switzerland, but still limited to 40mins as some leg pain remains. Nice / boiling jog along the Thames to the nature reserve and back. Looking forward to finding some fun new routes for autumn running.
Stretching 10:00 [0]
Not actual training I know - but going to log to make sure that I actually stretch in future.