Training Log Archive: LeakieIn the 1 days ending Apr 7, 2014:
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Monday Apr 7, 2014 #
Running 36:00 [2] 7.2 km (5:00 / km) +65m 4:47 / km
shoes: Asics Gel Kayano 20 (Pink)
Morning jaunt round Caversham - trying to run with good form & wake myself up.
S&C 30:00 [1]
Knee is aching quite a lot today. Hoping I just slept twisted because I've not done anything to hurt it as far as I'm aware. All a bit bizarre, and I'm sure it's nothing - just being cautious.