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Training Log Archive: Leakie

In the 1 days ending Mar 17, 2014:

activity # timemileskm+m
  Running1 49:56 5.74(8:42) 9.24(5:24)
  S&C1 15:00
  Total1 1:04:56 5.74 9.24
  [1-5]1 49:56

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Mo

Monday Mar 17, 2014 #

Running 49:56 [2] 9.24 km (5:24 / km)
shoes: Asics Gel Kayano 20 (Pink)

Recovery jogging round the nature reserve, mucho fun.

S&C 15:00 [0]

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