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Training Log Archive: Leakie

In the 1 days ending Feb 25, 2014:

activity # timemileskm+m
  Running1 40:00 4.6(8:42) 7.4(5:24) 70
  Total1 40:00 4.6(8:42) 7.4(5:24) 70

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Tu

Tuesday Feb 25, 2014 #

Running 40:00 [2] 7.4 km (5:24 / km) +70m 5:10 / km
shoes: Asics Gel Kayano 20 (Pink)

Easy jog - limited myself to 40mins - bit of a sore throat going on too, but feel no worse for this thank goodness :)

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