Training Log Archive: LeakieIn the 1 days ending Jan 19, 2014:
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Sunday Jan 19, 2014 #
Running race 43:50 [4] 9.07 km (4:50 / km) +95m 4:36 / km
TVXC Bracknell.
Well this was hard. I wasn't really pushing at any point but my legs are so shot from yesterday that they just wouldn't move. Felt a bit like I was trying to lift solid blocks instead of quads.
A bit disappointed not to be a team counter today, but I'm glad I went and raced anyway. More beneficial for my fitness than a jog round Reading anyway!
Well this was hard. I wasn't really pushing at any point but my legs are so shot from yesterday that they just wouldn't move. Felt a bit like I was trying to lift solid blocks instead of quads.
A bit disappointed not to be a team counter today, but I'm glad I went and raced anyway. More beneficial for my fitness than a jog round Reading anyway!
Running warm up/down 20:00 [1] 3.0 km (6:40 / km)