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Training Log Archive:
Leakie
In the 1 days ending Nov 28, 2013:
activity
#
time
miles
km
+m
S&C
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Th
Thursday Nov 28, 2013
#
7 PM
S&C
1:00:00
[
1
]
A mixture of weights, core & physio exercises. Shins feeling a bit sore after track, so going to leave off running until Saturday & then hopefully I can have a good weekends training.
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