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Training Log Archive: Leakie

In the 1 days ending Nov 12, 2013:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Nov 12, 2013 #

5 PM

Gym 1:00:00 [2]

Spin, row, and eliptical - mixing it up so I could have 20 mins hard on each one, crank up the resistance & not get bored. Actually quite enjoyed it.

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