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Training Log Archive:
Leakie
In the 1 days ending Nov 12, 2013:
activity
#
time
miles
km
+m
Gym
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Tu
Tuesday Nov 12, 2013
#
5 PM
Gym
1:00:00
[
2
]
Spin, row, and eliptical - mixing it up so I could have 20 mins hard on each one, crank up the resistance & not get bored. Actually quite enjoyed it.
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