Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Oct 28, 2013:

activity # timemileskm+m
  S&C1 30:00
  Running1 15:00 1.8(8:19) 2.9(5:10)
  Total1 45:00 1.8 2.9

«»
0:45
0:00
» now
Mo

Monday Oct 28, 2013 #

Running warm up/down 15:00 [1] 2.9 km (5:10 / km)

Feeling much better

S&C 30:00 [1]

« Earlier | Later »