Orienteering 20:30 [3] 3.0 km (6:50 / km)
Sprint relay around Kings Buildings, back first on the first leg so pretty happy considering how much alcohol I was sweating out
Bike warm up/down 35:00 [1]
It has been so good to have a bike again, saves my shins so much unnecessary km's on the roads getting to training. May be time to invest?