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Training Log Archive: Leakie

In the 1 days ending Jun 14, 2013:

activity # timemileskm+m
  Running1 35:00 4.5(7:46) 7.25(4:50) 50
  Total1 35:00 4.5(7:46) 7.25(4:50) 50

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Fr

Friday Jun 14, 2013 #

Running 35:00 [2] 7.25 km (4:50 / km) +50m 4:40 / km

Did not feel good but at least I had the right attitude and went out for a little bit.

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