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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending May 25, 2013:

activity # timemileskm+m
  Orienteering1 1:27:00 6.61(13:10) 10.64(8:11) 380
  Total1 1:27:00 6.61(13:10) 10.64(8:11) 380

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Sa

Saturday May 25, 2013 #

Event: Scottish Orienteering Championships
 

Orienteering 1:27:00 [3] 10.64 km (8:11 / km) +380m 6:56 / km

Craigengillan Estate, super pretty and sunny. Found it hard to bend my knee to cross the walls but it was less painful than I was expecting. Small mistakes on 1 and 4, the rest of the time loss was probably 8-9-10 with all the hills and tussocky ground. Happy with my compass and contour visualisation :)

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