Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending May 6, 2013:

activity # timemileskm+m
  Spin1 45:00
  Total1 45:00

«»
0:45
0:00
» now
Mo

Monday May 6, 2013 #

Spin 45:00 [2]

Spinning with chloe. 3 efforts - trying to keep rpm in certain zones whilst altering resistance. Fun :)

« Earlier | Later »