Training Log Archive: LeakieIn the 1 days ending Apr 18, 2013:
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Thursday Apr 18, 2013 #
Orienteering 42:00 [2] 5.0 km (8:24 / km)
Practising compass work on a middelish type course. Got mega brambled. The "gullies" turned out to be about 10cm deep, so tricky to spot if I was in the right locations!
Running 9:00 [4]
45 sprint, 45 rest, x 6
Shins did not like this :(
I feel like I am doing everything right (physio exercises, massage, limiting running) but none of this seems to make much difference and I think it should do. I wish I had a body that enjoyed running as much as me!
Shins did not like this :(
I feel like I am doing everything right (physio exercises, massage, limiting running) but none of this seems to make much difference and I think it should do. I wish I had a body that enjoyed running as much as me!