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Training Log Archive: Leakie

In the 1 days ending Mar 26, 2013:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  S&C1 20:00
  Total1 50:00 3.73 6.0

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Tu

Tuesday Mar 26, 2013 #

Running 30:00 [2] 6.0 km (5:00 / km)

No one else turned up to drills so just went for a nice easy cruise round the meadows

S&C 20:00 [1]

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