Training Log Archive: LeakieIn the 1 days ending Feb 12, 2013:
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Tuesday Feb 12, 2013 #
Running warm up/down 45:00 [1] 7.0 km (6:26 / km)
Jogging and drills with various different people
Running intervals 15:00 [4] 3.6 km (4:10 / km)
3 x 1200m - not many people were there tonight & I couldn't keep up with the other orienteers so ran by myself. A bit hard to keep motivated :(