Orienteering race 42:22 [4] 5.93 km (7:09 / km) +170m 6:15 / km
Got pretty destroyed by Hesley Woods. I felt incredibly slow which is never going to be optimal on a middle distance! Lost time at 3, 14, 15, and then 19 onwards - usually a case of being on the wrong knoll/depression & just got tired towards the end.
Pleased I used my compass and visualised the contours though :)
Rather brutally attacked by the brambles too!!