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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Feb 4, 2013:

activity # timemileskm+m
  Running1 40:00 4.85(8:15) 7.8(5:08)
  Total1 40:00 4.85(8:15) 7.8(5:08)

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Mo

Monday Feb 4, 2013 #

Running 40:00 [2] 7.8 km (5:08 / km)

Needed to get out of the library!

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