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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jan 26, 2013:

activity # timemileskm+m
  Orienteering1 51:22 6.09(8:26) 9.8(5:14) 230
  Total1 51:22 6.09(8:26) 9.8(5:14) 230

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Sa

Saturday Jan 26, 2013 #

Orienteering race 51:22 [4] 9.8 km (5:14 / km) +230m 4:41 / km

Edinburgh City Race - Pre running to wake up the controls. Took a few dodgy route choices and started dying nearish the end on the hills. Think I started a bit fast, but on the whole I planned ahead quite well and always knew my description.

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