Training Log Archive: LeakieIn the 1 days ending Oct 6, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Oct 6, 2012 #
Orienteering race 37:45 [5] 5.6 km (6:44 / km)
Livingston urban race.
Felt seriously unfit the entire way, but really enjoyed all the little route choices. A definite challenge trying to keep control flow going in the confusing housing areas.
& my shin didn't hurt again :) I think this running once a week is sustainable :)
Felt seriously unfit the entire way, but really enjoyed all the little route choices. A definite challenge trying to keep control flow going in the confusing housing areas.
& my shin didn't hurt again :) I think this running once a week is sustainable :)
Orienteering warm up/down 15:00 [1]