Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Oct 1, 2012:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00

«»
1:00
0:00
» now
Mo

Monday Oct 1, 2012 #

Gym 1:00:00 [3]

Spinning class. Pretty tough - lots of prolonged efforts of resistance trying to keep rpm in his specified zones. Good fun.

« Earlier | Later »