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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jun 17, 2012:

activity # timemileskm+m
  Orienteering1 1:00:00 6.65(9:01) 10.7(5:36) 200
  Total1 1:00:00 6.65(9:01) 10.7(5:36) 200

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Su

Sunday Jun 17, 2012 #

1 PM

Orienteering 1:00:00 [3] 10.7 km (5:36 / km) +200m 5:08 / km

Went and ran an old orienteering course from 2002. Map had changed quite a lot so it was a bit tricky. Felt good.

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