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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Mar 21, 2012:

activity # timemileskm+m
  Orienteering1 1:30:00 5.28(17:02) 8.5(10:35)
  Total1 1:30:00 5.28(17:02) 8.5(10:35)

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Wednesday Mar 21, 2012 #

2 PM

Orienteering long 1:30:00 [3] 8.5 km (10:35 / km)

Long run with Cat at Gullane, taking in some orienteering along the way. Gorgeous day, really enjoyable.

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