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Training Log Archive: Leakie

In the 1 days ending Mar 8, 2012:

activity # timemileskm+m
  Running1 40:00 4.6(8:42) 7.4(5:24) 150
  Total1 40:00 4.6(8:42) 7.4(5:24) 150

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Th

Thursday Mar 8, 2012 #

6 PM

Running 40:00 [3] 7.4 km (5:24 / km) +150m 4:54 / km

Nice wee run up Blackford and Hermitage. Uber busy day. Hopefully will fit in some better training this weekend up to BUCS. Now back to the library....

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