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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Feb 16, 2012:

activity # timemileskm+m
  Orienteering1 55:30 3.54(15:40) 5.7(9:44) 300
  Total1 55:30 3.54(15:40) 5.7(9:44) 300

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Th

Thursday Feb 16, 2012 #

7 PM

Orienteering 55:30 [3] 5.7 km (9:44 / km) +300m 7:43 / km

FwtN at Bonaly. Just slow and steady, practising bearings across the hillside. Big headlamp beam died at number 2 - scary! Enjoyable.

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