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Training Log Archive: Leakie

In the 1 days ending Jan 11, 2012:

activity # timemileskm+m
  Running1 1:31:00 9.32(9:46) 15.0(6:04) 150
  Total1 1:31:00 9.32(9:46) 15.0(6:04) 150

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Wednesday Jan 11, 2012 #

1 PM

Running long 1:31:00 [2] 15.0 km (6:04 / km) +150m 5:47 / km

Kingdom of Elme. Lovely run with mother. Very muddy and slippy across the fields.

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